WebTransfer cooked beef to a bowl. Discard oil and clean pan. Whisk together ingredients for sauce and pour into pan over medium-low heat. Simmer sauce for 1-2 minutes, until thickened. Add broccoli florets to pan and cook 1-2 minutes. Add beef back to pan and stir to coat. Serve over rice and garnish with green onion. WebApr 10, 2024 · Start by adding approximately ¾ cup of the stir-fry sauce. If you like it extra saucy, feel free to add more sauce or reserve the rest for later. Bring to a simmer, reducing heat to medium as needed. Cover and cook for 4-5 minutes until the broccoli is tender-crisp and the sauce has thickened. ¾ – 1 cup stir fry sauce.
15-Minute Broccoli Stir Fry - Fork in the Kitchen
WebAug 30, 2024 · Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness. Add the sauce, reduce heat to medium/low and simmer 3-4 minutes. It will … WebFeb 24, 2024 · 1 lb. beef flank steak, thinly sliced 1 head broccoli, cut into florets 2 tablespoons vegetable oil 3 cloves garlic, thinly sliced or minced one 1 -inch knob fresh peeled ginger, grated or sliced 1.5 cups of … potted hibiscus care after blooming
Crispy Orange Beef with Broccoli Recipe Sandra Lee Food Network
WebApr 13, 2024 · Season the steak with salt and pepper to taste, and sear in the heated oil until cooked through. Remove and set aside. Reduce the heat to medium, and add the broccoli and peppers to the skillet. Saute until beginning to soften. Stir in the matchstick carrots and palmini noodles, and saute another 2-3 minutes. WebJan 13, 2024 · Remove the beef from the pan, place it in a bowl, and set aside. The Spruce Eats. Add the garlic to the skillet or wok and cook for 1 minute until it is very aromatic but not burnt. Carefully add the water and the broccoli. Continue cooking the broccoli for 4 to 5 minutes until it is bright green and more tender. WebMay 11, 2024 · Transfer the meat to a clean bowl and set aside. Place the broccoli into the hot skillet and sauté until the broccoli has just started to brown, about 1 minute. Pour the water into the skillet and immediately cover with a lid. Let it steam for 2 minutes, until the … potted hibiscus