WebWe are grateful for the generous support of the late Sir Naim Dangoor, CBE, and the Exilarch's Foundation. Talk to your local Age UK for support and advice about healthy eating. I'd like to find: For more information call the Age UK Advice Line on 0800 678 1602. We’re open 8am to 7pm, every day of the year. Web“Getting enough B12 is a challenge for older people because they can’t absorb it from food as well as younger people," says Tucker. "Even if your diet contains enough, you may be falling short."...

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9 Nutrients Older Adults Need for Nutrition and Health - WebMD

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